I'm a British
Wheel of Yoga trained Teacher with influences from the Iyengar
and Astanga traditions which I have developed into a unique fusion
of breath coordinated movement and classical postures which promote
strength, flexibility and balance, culminating in a practice
adaptable to all abilities.
Having a background based in biology and a interest in different
philosophical systems I discovered the benefits of Yogic practice
ten years ago, and as a life-long asthmatic I turned to the yogic
breathing techniques when my doctor prescribed stronger medication
for the condition.
Instead of increasing the medication I am now almost totally free from the symptoms and medication.
For the past ten years I have maintained a daily practice which
has had a profoundly positive effect upon my physical and mental
I am continuing to develop my practice and understanding of the principles and philosophy of yoga by exploring different approaches such as studying kalari piat (a yoga based martial art) and attending retreats lead by international teacher Clive Sheridan.