About Me

I'm a British wheel of yoga trained Teacher with influences from the Iyengar and Astanga traditions which I have developed into a unique fusion of breath coordinated movement and classical postures which promote strength, flexibility and balance, culminating in a practice adaptable to all abilities.

Having a background based in biology and a interest in different philosophical systems I discovered the benefits of Yogic practice ten years ago, and as a life-long asthmatic I turned to the yogic breathing techniques when my doctor prescribed stronger medication for the condition.
Instead of increasing the medication I am now almost totally free from the symptoms and medication.

For the past seven years I have maintained a daily practise which has had a profoundly positive effect upon my physical and mental well-being.