Corporate Yoga and relaxation:
Relieve and prevent the conditions prevalent in the modern
workplace such as stress and postural issues.
Why not join the growing list of corporate clients who have found that Yoga relieves a stressful day and refreshes the mind. This may be as a weekly de-stress class after office hours or during the lunchtime or to create a unique 'time out' during business delegations or conferences.
The combination of gentle stretching and breath coordinated movement followed by a guided relaxation may be practiced whilst in office clothes, even whilst sitting at the desk. Let the practice instill a sense of harmony, bonding and well-being within the work environment.
£40 per session, mats can be provided as required